Breathwork Services Offered
NEW YEARS SPECIAL: 25% off all services for a limited time only. Use code: NEW25 at checkout!
1:1 Private Breathwork Journeys with Elle
Breathe. Release. Remember.
A personalized space for deep healing, clarity and transformation. These sessions blend trauma-informed conscious connected breathwork with intuitive coaching to help you release stored emotion, regulate your nervous system and shift old patterns.
You have my full attention, care and intention as I hold a grounded and compassionate space for you to reconnect with your truth and step into a more courageous, aligned life.
Available In-person and virtual
Group Breathwork Journeys
Breathe in community. Heal in connection.
Join me for powerful breathwork sessions held in person, in Cape Town, Denver and around the world virtually. In these guided group experiences, you’ll use trauma-informed, conscious connected breathing to release stored emotion, regulate your nervous system, and reconnect with your inner truth-all within the support of sacred community.
Available In-person and virtual
Private Couples Breathwork
Connect Together through Breath.
Couples breathwork is a powerful way to heal in relationship, not just as two individuals side-by-side. In our session, you’ll slow down, drop into the body, and reconnect to the bond between you. Breathwork helps you soften your defenses, release stored tension, and move emotions that often get stuck in communication loops, so you can meet each other with more honesty, compassion, love and safety. Whether you’re rebuilding trust, navigating a transition, or simply wanting to feel closer, this is a space to be witnessed, repair gently, move through old patterns and remember: you don’t have to do it alone; you can heal together.
Available In-Person and Virtual
Private Group Breathwork
Where the Group Becomes the Medicine.
I facilitate private group breathwork journeys for corporate team bonding, bachelorette/bachelor celebrations, sprinkles, and other intimate group gatherings, creating a grounded, supportive container for shared transformation.
Breathwork is especially powerful in groups because we get to be witnessed, soften together, and feel the strength of community in real time. These sessions blend trauma-informed, conscious connected breathwork with intuitive coaching to help participants release stored emotion, regulate the nervous system, deepen connection, and shift patterns that keep you feeling stuck. Whether your group is celebrating, resetting, or simply craving something more meaningful than “another hang,” this experience invites everyone to come home to themselves and to each other.
Available In-Person and Virtual
Breathwork-Infused Retreats
Dive out of your comfort zone and into adventure, breath and connection.
I offer trauma-informed conscious connected breathwork as a core part of the Courageous Life retreats I hosts and others that I serve as a practitioner at. Held in awe-inspiring, soul-stirring locations all around the world, these breathwork-infused retreats offer an opportunity for us to get out of our day-to-day environments and routines. It is often with a change in scenery that we can detach from what's keeping us stuck, create clarity around what we desire and have an amazing adventure while doing it!
Stay tuned for upcoming retreat announcements—you won’t want to miss what’s coming.
Begin your wellness Journey
If you want to learn if breathwork or my retreats are right for you at this point in your journey, please reach out. I would love to get to know you and see how I can support you in living life more courageously and alive!
You can also contact Me directly: +1.720.661.2211
