Courageous Life Retreats

Courageous Life retreats are soul-led journeys that invite you to breathe, reconnect, and remember who you are beneath the noise. Through guided breathwork, adventure, and conscious connection, you’ll awaken the courage to meet yourself fully - not as a quick fix, but as the beginning of lasting transformation.

In these sacred spaces, there’s room for everything: laughter, tears, discomfort, rage, hope and firelit stories shared with a global community of heart-led souls. Each moment becomes a thread in your own unfolding, a chance to release what no longer serves and make space for what’s ready to emerge.

Our retreats are less about escaping your life and more about learning to return to it differently with clarity in your mind, softness in your body, and trust in your breath. You were never meant to follow someone else’s map. You’re here to create your own.Transformation doesn’t happen all at once; it ripples outward long after you leave.

This is your homecoming.
Are you ready to begin the journey back to yourself?

Join us for Wild Within South Africa in July 2026!

Breathwork

At Courageous Life retreats, we use breathwork as a powerful practice to align the mind, body, heart, and soul. Through guided sessions, you’ll journey inward to regulate the nervous system, expand self-awareness, and release old patterns that no longer serve you. In the collective energy of a group, breathwork becomes even more transformative-amplifying healing and connection as we shed conditioned layers together to reveal our truest selves.
Adventure

Adventure reminds us that stepping beyond our comfort zones is where true growth begins. When we try something new, whether it’s exploring unfamiliar landscapes or engaging in foreign contexts - we break old patterns, discover what’s possible, and build trust in our own resilience. Adventure isn’t just about pushing limits; it’s about feeling truly alive.
Connection

Connection is at the core of everything we do. When we gather in community, transformation deepens - our breakthroughs are amplified when they are witnessed, supported, and held by others. In these spaces of trust and belonging, we remember that we are not alone on this journey, and the power of shared experience magnifies our healing.

A journey back to you.

Hey sis, feeling burnt out? Feeling uninspired? Disconnected from the life you know you’re meant to live?

You’re not alone and you don’t have to live this life that you’ve settled into.

Imagine falling asleep to the call of hyenas in the African bush or watching the sun rise over the desert in Morocco with a warm cup of peppermint tea in your hands. Picture yourself barefoot in the jungles of Costa Rica, breathing deeply, finally exhaling the weight you’ve been carrying.

Wild Within: A Journey Back to You is for women who are ready to shake off the noise and come back home to themselves. We gather in sacred, wild places around the world: Africa, Mexico, Costa Rica, Morocco and more - where nature holds you, breathwork opens you, and sisterhood amplifies your transformation. Where we connect together, rise together, reflect each other’s power, and hold space for the version of you that’s been waiting to emerge.

This is your chance to slow down, reconnect, and remember who you were before the world told you who to be.
Come with us. Your wild is waiting.

These retreats are for you if:

You’re successful-ish on the outside, but something in you is whispering: there’s more.
You don’t want another “escape.” You want a reset that changes how you live when you return home.
You’re in a threshold season - ending, beginning, pivoting - and you can’t keep doing your next chapter on the same nervous system.
You crave wild places because they make you honest: the land clears the noise faster than your mind ever will.
You’re “called” but not fully clear, and you’re ready for intuition + strategy (not hustle, not fluff).
You want to feel more alive in your body, not just more inspired in your head.
You’re ready to be gently challenged - held with care, but not coddled - so you can meet the truth you’ve been avoiding.
You value beauty and depth: luxury that soothes, container that transforms, nature that restores and community that feels real.
You’re done collecting tools. You want integration: something that actually sticks.
You know courage isn’t loud. It’s the quiet decision to live aligned even when it costs comfort.